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Let us help you ignite your life through a 10 day nutrition challenge! This challenge will spark new ideas, motivation and encouragement for fueling your body and living wellness principles. We have partnered with Betty Wade, Clinical Dietitian with 38 years of experience. She taught nutrition for several years and has been certified in diabetes education, adult weight management and renal dietitian for 15 years. Daily topics include: what to eat when, protein, whole grains, plants, dairy, sweets, supplements, chronic disease, weight loss, motivation and tips! With Betty's help we have created content to inspire you each day. Everyone that signs up will receive thousands of dollars in exclusive discounts for wellness services when you register. You can earn an Ignite bracelet ($20 value) for completing the challenge! - September 3rd - Registration closes, that evening everyone will be emailed a Nutrition Challenge workbook with all the information we will be covering. - September 4th- The Challenge begins!! At 1pm - we will hold an optional welcome zoom call to discuss how the challenge will work and any questions. During the 10 days of the challenge you will receive daily emails with nutrition information and 3-5 goals to choose from to apply the information that day! You can report your progress on your daily goal on the Slack app. EVERYTHING IS AT YOUR OWN PACE, when you have time! Everyone that completes a challenge a day and reports their progress on the Slack app will receive an ignite bracelet! ($20 value) Exclusive Discounts you receive just for registering: 1. Free Weight Management Consultation with Cammi Fruin, AGNP-C at Synergy Clinic or virtual. ($200 value) 2. Free Health and Wellness Coaching session with Anna Cox, BSN, CHWC at her Heber, UT home office or virtual. ($70 value). 3. FREE 20 min injury and mobility consultation at the Motion PT clinic in Heber, UT. ($80 value) 4. Half off 50 min Reiki Session with Tissiana Peterson at her Wallsburg, UT home office. ($30 value) 5. 20% off a Yoga Nidra Session with Elizabeth Jensen, in person or virtual. ($20 value) 6. 30% off all TOKO products 7. 50% off Vaginal Rejuvenation or Pelvic Floor Treatments with Crystal Miller at The Pink Remodel Clinic in Heber, UT. www.thepinkremodel.com. ($1250-$3500 value) ​

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