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Outdoor Adventure  &
Wellness for Women

Clinics, Retreats, and Coaching

Join our Live and
Virtual Events

As women we keep so many flames burning that our own flame can fade.

Join us to ignite your life through outdoor adventure and wellness.  

Our services include: 

  • Multi day retreats in and around Utah. Corporate and custom retreats. 

  • Cross country ski, mountain bike, backpack, swim and other live clinics around the Heber area for all levels.

  • Private and group coaching for cross country skiing, mountain biking, swimming, health and wellness.

  • Virtual workshops, challenges and online resources to spark adventure and wellness.