As women we keep so many flames burning that our own flame can fade.

Join us to ignite your life through outdoor adventure and wellness.  

Our services include: 

• Multi day retreats in and around Utah. Corporate and custom retreats. 

• Cross country ski, mountain bike, backpack, swim and other live clinics around the Heber area for all levels.

• Private and group coaching for cross country skiing, mountain biking, swimming, health and wellness.

• Virtual workshops, challenges and online resources to spark adventure and wellness.